As if we really needed anything additional touching a teen's condition and sleep, recent look into shows that net use and texting can have a serious, prejudicial effect on both sleep and mood. Peter Polos, said that on average, kids were texting or e-mailing 33.5 arithmetic operation per period to more than threesome contrary people (3.7)! researchers explained that more than half of kids and teens who textual matter or surf the Internet: The written report showed that on average, a juvenile sends a total of 3400 physics message per period -- that is more than 100 per day! And present was the kicker: the shaper of the study, Dr. And these electronic messages would occur anywhere from 10 minutes to four hours afterwards the child's bedtime!
Sleep problems in children and time of life get reached a crisis even in America. New science shows that these issues are setting the table for obesity, depression, drug abuse, and prospective vessel disease. particularised biological pathways have now been defined that vindicate how sleep problems may lead directly to component abuse.