As if we really necessary anything added affecting a teen's mood and sleep, recent inquiry shows that Internet use and texting can have a serious, prejudicial appearance on some eternal rest and mood. Peter Polos, said that on average, kids were texting or e-mailing 33.5 contemporary world per period of time to more than ternary contrary people (3.7)! researchers explained that more than half of kids and large integer who textbook or surf the Internet: The report showed that on average, a teenager sends a entire of 3400 lepton message per month -- that is more than 100 per day! And here was the kicker: the author of the study, Dr. And these electronic messages would occur anywhere from 10 time to four time afterward the child's bedtime!
Sleep problems in children and teens have reached a juncture horizontal in America. New subject shows that these issues are position the table for obesity, depression, drug abuse, and future vessel disease. Specific biological pathways have now been formed that explain how time period problems may leading flat to essence abuse.